Breathe Deeply, Live Fully
At Ocean Breath Yoga, we offer personalized yoga instruction tailored to your needs—whether you are a beginner or an experienced practitioner. Join us for individual sessions or group classes designed to enhance your practice and wellness.
Ocean Breath Mamas
From January 2026
Ocean Breath Mamas is a supportive space for women through every stage of motherhood — from pregnancy to postnatal and beyond. Our nurturing classes combine gentle yoga, breathwork, mindfulness, and community connection to help you feel grounded, strong, and cared for. Whether you’re expecting, a new mum, or balancing life with little ones, Ocean Breath Mamas offers time just for you, with practices designed to restore energy, release tension, and celebrate the journey of motherhood..
There are Mother & Baby classes, Nature baby classes and Pregnancy & Postnatal classes based in Littlehampton and Angmering.
I also have a facebook Page - and a Facebook Group especially for mums and mums-to-be - https://www.facebook.com/groups/motherhoodandmindfulness which has details of classes
If you would like to know more, please message me below.................
Discover Your Inner Peace
At Ocean Breath Yoga, we offer yoga classes designed for all levels of practitioners.
Join us for individual or group sessions.
From beginners seeking to learn the fundamentals to more experienced practitioners looking to deepen their practice.
Different
Yoga Classes Offered
We welcome all levels
Holistic Approach to all students
40
Years of Experience
Experienced Instructor
I am a certified instructor who will guide you with personalized attention, ensuring a safe and enriching experience.
Flexible Class Options
Join yoga classes individually or in groups, accommodating your personal schedule and preferences.
Supportive Community
Become part of a welcoming community focused on wellness and personal growth. I have a Facebook Group specifically for women who are pregnant or new parents with parenting hints and tips - https://www.facebook.com/groups/motherhoodandmindfulness
Holistic Approach
We integrate mindfulness and wellness into our classes, promoting a balanced lifestyle. Nature Babies is a class integrating Forest Bathing, mindful movement, grounding and breathing techniques whilst encouraging bonding with baby.
Contact Me ......
